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This is just another example of how you must take your health in your own hands… We can’t rely on the FDA, USDA, the government or even your children’s school systems! You are on your own!

Wow! From early to advanced medicine “most” doctors just don’t get it…

The fact of the matter is that almost everyone is eating too many carbohydrates. Convenience foods, which just happen to be over-processed high carbohydrate dead (no nutritional value) products are slowly killing off Americans. These products that we consume are truly foreign substances to are bodies… We don’t recognize them as actual food! Science shows that are bodies genetically have changed 0.02% from our cave man and cave woman ancestors… If the food that we have available now would’ve been available 50,000 yrs ago our human race quite frankly would not exist today.

Your tolerance to Carbohydrates is directly correlated to how close you’re ancestry lived to the equator… For example, if you’re family originated from Europe where the ground was frozen for periods through out the year you can be sure that the majority of the food consumed was animal product. It would be really hard to eat vegetation while there was snow on the ground… So if you are blond, blue eyed or your family came from Europe your tolerance for Carbohydrate isn’t very good. On the other side of things if you’re family originated from Jamaica, Cuba, Puerto Rico, Columbia etc… You can be sure that your tolerance for Carbohydrate based foods would be pretty good simply because you’re family was exposed to roots, fibrous vegetables and fruits almost all year long due to the warmer climate.

Lets get something straight though… Just because your family descended from Columbia doesn’t give you permission to eat pasta and Little Debbies! No one, I mean no one is tolerant to these fake foods. As a matter of fact, a good rule of thumb that works for anyone no matter where your from is Carbohydrates are EXERCISE DEPENDENT… If you haven’t done something ( weight training or Sprint work) to deserve Carbs than you have no business eating them! Carbohydrates are not essential to human survival… You can’t survive without Protein or Fat! These are essential nutrients to the development and survival of our race. So when you go hear the whole Low-Fat, Low Cholesterol bullshit, just remember how we got to where are (eating high fat animal products that contain Cholesterol)… Then think about where were headed (Fertility clinics are going up everywhere and most men can’t even get there dicks up!) Why? We are eating and living the complete opposite of how were supposed to eat and live…

So, shop the perimeter of your grocery store, eat protein at every meal, eat a vegetable at all major meals, consume smart fats such as butter, ghee, coconut oil, cod liver oil/fish oil everyday, drink only non-calorie containing drinks such as water, green tea and coffee, think good thoughts, sleep 8-10 hrs a day, practice stress management and of course move (exercise) a minimum of 5 hrs a week. If you can practice the above consistently you will not only be leaner but you will have more energy, lessen your risks for ALL degenerative disease and have good SEX! Can’t beat that!

America should open up your eyes! The medical industry is a business! There is no health care, there is only sick care. They are setting our children up with vaccinations which will eventually lead to medications. Were than led to believe that gerber and soy formula are better than mother’s milk. After this were exposed to the cereal and grain companies and the “Low Fat” dogma. This is all a well devised plan to keep our families sick and become a life-long customer to the Drug Industry. There is only one incentive for any company to survive and that’s increasing profits not only for themselves but there share holders… What would happen if people actually got healthy? Do “They” really want you healthy? Seriously. Do you realize how many Billions of dollars in lost profits/lost jobs there would be if “they” found a CURE for heart disease? What about Breast Cancer? How much more money do we need for cancer research? It’s called prevention! How about lowering your intake of sugar? Lowering your grain intake? Lowering intake of Processed Foods/Fast foods? What about increasing vegetable intake? Water? Exercise? Stress Management? Better quality sleep? Every one of the things I mentioned will not only lower your risk for Heart Disease and Breast Cancer but all degenerative diseases… How many of the above things does your doctor speak to you about? Why not? Because there isn’t any profit in it? The medical industry is trained by the Pharma Companies to mask symptoms, not to actually take care of the problem. There is no money in curing anything. Ask your doctor how much training he/she had on nutrition? What about Preventative Medicine?

I don’t mean to sound like such a conspiracy theorist but we can’t just go around like sheep following what the government and your friend down the street is telling you. Question everything and don’t take anything for face value!